追踪偏头痛阶段
追踪偏头痛阶段
偏头痛发作有四个不同阶段[1]。虽然并非每个人在每次偏头痛发作中都会经历所有四个阶段，但了解每个阶段的症状和警示信号是有益的。通过追踪偏头痛各个阶段的症状，你将开始看到一些模式[2]。每个人对偏头痛的感受略有不同，了解偏头痛如何影响你以及预期会发生什么，将有助于你找到最有效的治疗方案。
偏头痛的四个阶段
偏头痛的四个阶段是：
前驱期
先兆期
发作期
恢复期
头痛发作期只是偏头痛的一部分
有些人每次偏头痛只经历一到三个阶段
偏头痛的四个阶段
来源
- Stovner, L. J., Hagen, K., Linde, M., & et al. (2022). The global prevalence of headache: an update, with analysis of the influences of methodological factors on prevalence estimates. The Journal of Headache and Pain, 23, 34. https://doi.org/10.1186/s10194-022-01402-2
- American Migraine Foundation. (2019, March 21). Migraine Through A Woman's Life. Retrieved from https://americanmigrainefoundation.org/resource-library/migraine-through-a-womans-life/
- Stanford Health Care. (n.d.). Headache Diary. Retrieved from https://stanfordhealthcare.org/medical-conditions/brain-and-nerves/headache/diagnosis/headache-diary.html
- The Migraine Trust. (n.d.). Stages of a migraine attack. Retrieved from https://migrainetrust.org/understand-migraine/stages-of-a-migraine-attack/
- American Migraine Foundation. (2022, August 4). Migraine Home Remedies. Retrieved from https://americanmigrainefoundation.org/resource-library/migraine-home-remedies/
- National Institute of Neurological Disorders and Stroke. (n.d.). Migraine. Retrieved from https://www.ninds.nih.gov/health-information/disorders/migraine
- Mayo Clinic. (2021, September 29). Tension headache. Retrieved from https://www.mayoclinic.org/diseases-conditions/tension-headache/symptoms-causes/syc-20353977
- Mayo Clinic. (2022, July 30). Cluster headache. Retrieved from https://www.mayoclinic.org/diseases-conditions/cluster-headache/diagnosis-treatment/drc-20352084